Posted by Elizabeth Pantley on March 21, 2017
Each week during our Snooze Series (3/21-4/11), we will be bringing you a new article on sleep by expert Elizabeth Pantley.
Introducing the Baby K'tan Snooze Series: Bringing you expert advice on helping your baby get better sleep.
Article 1: Four Easy Ways to Help Your Newborn Sleep Better
4 Easy Ways to Help Your Newborn Sleep Better By Elizabeth Pantley, author of The No-Cry Sleep Solution for Newborns
Newborn sleep problems are common – but it’s actually a mystery why this is true. Babies in the womb sleep up to twenty hours per day, so newborns know how to sleep! The problem is that we unknowingly get in the way of their natural sleep process. Here are ways to help your new baby get more sweet dreams.
1. Don’t Exceed your Baby’s “Happily Awake Span”
2. Learn your Baby’s Sleepy Signals
3. Correctly Identify Sleeping Sounds and Motions
4. Feed your Newborn Frequently – Day and Night.
All prices are in USD.